It was an absolute pleasure to join my friends at TFCC (Tom Flowers Cricket Coaching) as their “special guest” on this week’s Cricket & Coffee Club webinar. You can watch our chat here: https://youtu.be/96GNFuVrGTY TFCC is a midlands based cricket coaching company. The founder (Tom) is one of the coaches at ECB. If you are … Continue reading TFCC Cricket & Coffee Club
Following on from the great news that we can finally play cricket again (from the 11th July), if there are any wicket keepers looking for an MOT on their glove work before cricket re-starts get in touch via the contact us page. At your club: Sessions are £50 per hour + 40p per mile (from … Continue reading Cricket Re-Start : Wicket Keeping MOT?
The 20 This week’s session is on wicket keeping fitness. Watch here: https://youtu.be/AEAYJjEgihw 20 mins: 20 sit up catches - 20 catches, 20 side plank catches, 20 side plank catches on the other side, 20 catches, 20 squat jump catches, 20 catches. Repeat for 20 mins. Finish with a 20 minute run
This week’s session is all about diving catches. https://youtu.be/6EGaqz9MEw8 Stand two big steps back from a wall / Crazy Catch and mark out an area you think you can defend (mine was about two metres). In sets of 10 with a 30 second break in-between see how many diving catches you can take in a … Continue reading Garden WK Session #5
Continuing our Garden Wicket Keeping series, here is number 4: https://youtu.be/62V9ak3fdxE • Balance on a wobble board (could be a pillow or cushion or any wobbly surface). • Stay low in your squat (hips as close to knee height as possible). Throw and catch with two hands against a Crazy Catch or wall. • Return … Continue reading Garden WK Session #4
Click on the link below to see the latest Garden Wicket Keeping Session: https://youtu.be/6HcWhPjnEJ0 Fast feet. Two feet in each square. Catch the ball & make the stumping. Sets of 6, 12, 18, 24, 18, 12, 6 with a 30 second rest between each set.
Click on the link below to see the latest Garden Wicket Keeping session: https://youtu.be/v1J1H_qT-W8 Left Hand v Right Hand (first to 5 wins)
In light of the current Covid-19 lockdown situation, here is the first in a series of Garden WK Sessions: How many stumpings can you do in 1 minute? Click here to watch the clip and then have a go yourself: https://youtu.be/apQ_L2XO2oI
Any wicket keepers out there looking to spend more time working on their game? All bookings come with 10% discount off DP Cricket Wicket Keeping gear. Get in touch HERE
MWC:SPORTS presents the second in the Skill School series - A monthly set of training tips from ECB Performance Coach and England LD Wicket Keeping Coach Mark Costin. The drills on here are aimed at players who are unsure of how to train or just looking for different ideas. #3 is the third in our wicket … Continue reading Skill School (Wicket Keeping #3)
Pro WK Coach 